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You are not alone

Find support

You do not have to decide your whole future today. Choose the safest next action and speak to somebody.

Do you need urgent help?

If you or somebody else may be in immediate danger, needs urgent medical help or cannot stay safe, call 999 now. If it is not an emergency but you are struggling, pick up the phone, contact somebody you trust or join a meeting.

More than one path

Choose what may help today.

Meetings & connection

Join Rise Sober or explore AA, NA, CA, Al-Anon, SMART Recovery and Sikh Recovery Network.

Explore meetings →

Treatment

If meetings are not enough, residential or community treatment may be part of your route. Rise Sober can help you understand the options.

Visit The Haynes Clinic →

Local alcohol services

Path 2 Recovery supports people in Bedford. Equivalent services exist elsewhere—speak to your GP or search for alcohol services in your area.

Read about Path 2 Recovery →

Families & loved ones

Al-Anon offers support to people affected by somebody else's drinking.

Visit Al-Anon UK →

Manage your drinking

Alcohol Change UK provides information and the Try Dry app for people who want support changing their drinking.

Explore Try Dry →

Practical tools for now

Use the Rise Sober app for a spot-check inventory, stillness, prayers, gratitude, meetings and your personal recovery anchors.

Open the app page →